Teen Talks: Mindfulness Matters

Program Type:

Health & Wellness

Age Group:

Teens
  • Registration is required for this event.
  • Registration will close on November 25, 2025 @ 6:30am.
  • A library card is required during the first week of registration.
  • This event is for registrants grade 9th Grade to 12th Grade.

Event Details

Join social worker Joy Roberts, LCSW, in these one-time group sessions for teens in both middle and high school to promote coping skills, emotional expression and positive peer support in a safe and judgement-free space.

For Grades 9-12; High school-aged students will work to develop practical mindfulness skills to manage stress, improve emotional regulation and enhance focus during high-stress situations, like exams.

Register for this event